Wednesday 21 April 2010

Bilat Tuesday 3 routine

Details here

As only going to be short distance got away with short shorts. Also went for a vest option. Bit cooler than it looked but good once going. Small insect type flies on the increase. went berserk on lap 3 for some reason well over cooked it. Good to know body can move at that pace though, perhaps not for long but it can.

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