On line diary of running in Vibram Fivefingers and kettlebell activities.
Wednesday, 10 March 2010
Bilat Tuesday 2
Ran with Jen. Done the BilatTuesday 2 routine. Went rather well. operating at the low end of the pace range so going well. Carrying bit of a calf issue after Sunday and perhaps ran a day too early but too late now. The Splits.