Sunday run

Left Jens heading out to Beeby turned left to South Croxton up strawberry hill then headed back to via the Ridgemere. Object of the excersise was to pace myself for half marathon. Happy with the results. Used the virtual partner facility on my Garmin 305. Works a treat. Still ended up quicker than needed for a 2:15. Could afford to back off. Felt a lot better today at same mile point as I did in Hinkley half. Slow and steady seems the way for me.

Details here.

Jason